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Now Showing: All posts in category: Health & Wellness
A word search puzzle with the words "ST GEORGES DAY" and "ENGLAND" highlighted in red, forming a cross shape in the center of the grid.

St George's Day Wordsearch

Here's our St George's Day-themed Wordsearch. Can you find the 'very English' hidden words?

24 Apr 2020
Competition
Health & Wellness
A person holds a glass of red wine in one hand while reading an open book on their lap, seated on a beige chair.

Changing habits once you live alone

Living alone can be a daunting prospect, particularly in later life, as can spending an increased amount of time at home...

17 Apr 2020
Blog
Health & Wellness
A picnic table viewed from above, covered with assorted food items like bread, waffles, skewers, berries, juice, and plates, with utensils and paper scattered around.

Brain teaser

Can you spot the halloumi in this picture?

17 Apr 2020
Blog
Health & Wellness
Diagram of a brain with four color-coded boxes listing activities for Social, Creative, Solo, and Problem Solving categories.

Best Activities for Improving Brain Health without leaving home

We reveal the most popular everyday activities for maintaining brain health and longevity without leaving your home...

16 Apr 2020
Press Release
Health & Wellness
Purple graphic with "Together at home" logo and hashtags, and large text reading "Audley's Daily Delights.

Audley’s Daily Delights

Each week our village teams are initiating a series of daily outdoor activities to ensure our owners stay in touch while practicing social distancing.

10 Apr 2020
Blog
Health & Wellness
A bouquet of tulips in various colors, including red, yellow, orange, and purple, with green leaves, set against a blurred dark background.

Indoor gift ideas to make someone's day

Easter is almost upon us and there's no time like the present to send someone a gift to make them smile

8 Apr 2020
Top tips
Health & Wellness
A cup of cappuccino with latte art, a spoon, a smartphone, and white earphones rest on a notebook on a wooden table.

How to Podcast

If you are new to the world of podcasts, here's our introductory guide...

8 Apr 2020
Top tips
Health & Wellness
A smartphone with its screen on rests on a flat surface, with a blurred rectangular object and purple lighting in the background.

Give the gift of tech

We look at some of the clever technology and new ways to stay connected from home

7 Apr 2020
Top tips
Health & Wellness
A scattered pile of wooden Scrabble letter tiles on a white surface.

Guide to online games

Here's our guide to the best online games to keep your brain healthy

5 Apr 2020
Top tips
Health & Wellness
A calendar with 30 daily wellness actions, including exercise, hydration, mindfulness, and healthy habits, with a photo of a smiling man in the top right corner.

30 day wellness calendar

Fitness expert Bay Erol created a calendar of 30 steps to wellbeing and positivity...

2 Apr 2020
Top tips
Health & Wellness
An older man with gray hair, wearing a blue sweater over a checkered shirt, is smiling and looking down indoors. A blurry wall clock is visible in the background.

The benefits of staying positive

Is your glass half empty or half full? Findings suggest that not only are positive thinkers healthier and less stressed, they also enjoy greater overall wellbeing.

1 Apr 2020
Top tips
Health & Wellness
A handwritten letter by a child named Summer with colorful "AUDLEY" at the top, drawings at the bottom, and text about wanting pen pals and enjoying music and football.

"Are you bored in your house? Children are too!" Written by Summer, age 7

It's Intergenerational Week and 7 year old Summer has written a letter to over 65s at Audley Chalfont Dene...

27 Mar 2020
Your stories
Health & Wellness

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