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We reveal the most popular everyday activities for maintaining brain health and longevity without leaving your home...
Each week our village teams are initiating a series of daily outdoor activities to ensure our owners stay in touch while practicing social distancing.
Easter is almost upon us and there's no time like the present to send someone a gift to make them smile
If you are new to the world of podcasts, here's our introductory guide...
We look at some of the clever technology and new ways to stay connected from home
Here's our guide to the best online games to keep your brain healthy
Fitness expert Bay Erol created a calendar of 30 steps to wellbeing and positivity...
Is your glass half empty or half full? Findings suggest that not only are positive thinkers healthier and less stressed, they also enjoy greater overall wellbeing.
It's Intergenerational Week and 7 year old Summer has written a letter to over 65s at Audley Chalfont Dene...
To keep you moving while spending more time inside, Audley Ellerslie’s Personal Trainer, Bay Erol, has some tips for exercising at home.
Looking after the green space in your garden can have hugely beneficial effects when it comes to mental health and wellbeing...
Excel Physio share their advice on the exercise of the month.
