Each week our village teams are initiating a series of daily outdoor activities to ensure our owners stay in touch while practicing social distancing.
MONDAY MINDFULNESS
- 10 mins relaxation sessions
- Breathing exercises
- 10 mins switch off (turn off updates and news, mobiles)
TUESDAY LOOK OUTSIDE
- 10 mins aerobic (or chair aerobics)
- Grow your own sunflower competition
- Mobile musician or best photo from the window/balcony
WEDNESDAY TREATS & GIFTS
- Chefs cookies
- Fruit or cake
- Puzzle /Wordsearch /Sudoku
- Sunflower seeds
THURSDAY YOUR DAY
- Walk your pet /walk a mile
- Keep moving and follow our YouTube exercise videos
- National Theatre livestream
FRIDAY GROWING & GROUNDS
- Spot the flag
- Photo competition
- Bird spotting
- Gardening allotment slots booked in
SATURDAY PAPERS
- Owners own newsletter
- Puzzles
- Join the pen pal scheme
- Word search
SUNDAY ARTS
- Photography
- Singalongs
- Painting competition
Find more health and wellbeing advice on Audley Stories.
Audley teams are launching new activities and interactive events, using digital technologies, to ensure our owners stay connected with their friends, family and each other. Read more about our #togetherathome initiatives.
If you are an Audley property owner and want to keep a copy for reference, just feel free to click save on the image below and print it on an A4.
