Note: This website works best with Javascript enabled. With Javascript disabled some parts of the website may not work as expected.
Mindfulness is a simple, basic skill that every human being has, it is the ability to be fully present, aware of where we are and what we are doing without becoming overwhelmed or overreacting to what is happening around us.
We're very proud of our Audley Afternoon Tea offering, so we thought we would share some hints and tips for you to prepare your own delicious afternoon tea from home.
Easter is almost upon us and there's no time like the present to send someone a gift to make them smile
If you are new to the world of podcasts, here's our introductory guide...
We have looked into which companies are still delivering locally. Every little helps. Check which are closest to you...
We look at some of the clever technology and new ways to stay connected from home
Here's our guide to the best online games to keep your brain healthy
Fitness expert Bay Erol created a calendar of 30 steps to wellbeing and positivity...
Is your glass half empty or half full? Findings suggest that not only are positive thinkers healthier and less stressed, they also enjoy greater overall wellbeing.
A well-styled retirement property will feel established, homely and lived in...
To keep you moving while spending more time inside, Audley Ellerslie’s Personal Trainer, Bay Erol, has some tips for exercising at home.
With all the enjoyment and goodwill that Christmas brings, comes the pressure and occasional family tensions that go with it. Here are our tips on how to plan a smooth ‘together’ Christmas.
