Starting the day with a nutrient boost is a must and a fresh fruit smoothie is one of the best ways to do it. Adding some fresh mint to your morning routine is great for stomach health and digestion. Packed with antioxidants, menthol and phytonutrients, mint has been shown to provide relief for indigestion and various other stomach and digestion ailments. Try our latest smoothie recipe created by our Head Chef at Audley Nightingale Place, Scott.
Find more healthy recipes from our chefs on Audley Stories.