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Nutrition, exercise, life hacks and mental health; it's important to keep your mind and body in shape. Here Audley Villages' experts write on health and wellbeing.
More than half of Brits (56%) say fatigue is their biggest barrier to working out
Your wellbeing is our priority. Stay safe, stay warm, and let us help you make the most of winter.
Discover delicious, healthy recipes perfect for later life
We may be restricted to our own small outdoor space, but our Gardener at Stanbridge Earls tells us how to make that space look like a national park.
Homeowners at Mote House stepped in line to try their hand at line dancing.
There's no rule book for the golden years. It's time to do it your way!
The next dimension is physical wellness
More about the second of the 8 dimensions of wellness
Tips for wellness, as featured in Bucks and Berks Living Magazine
The first of the 8 dimensions of wellness
Jen Bernard explains the thought behind how design can promote wellbeing
Emma joins us as Audley's first ever Health and Wellness Director
