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Audley owners like to stay active and the annual Audley Trek is one way to keep those steps up
Here's some advice on how to bring joy to a person living with Dementia
Learn more about the benefits regular exercise can have on your mental health.
A typical week as an Audley Club member looks like this...
Fresh air, wellbeing and fitness
We share the top protein sources for vegetarians
What to buy for mum who has everything this Mother's Day!
Low impact cardio is great for aging joints
Every New Year’s Day, millions of us vow to embark on a new diet and/or exercise regime.
New year, fresh start. How to start your fitness journey!
Kevin, Club Manager at St George’s Place shares his tips for keeping healthy this Christmas!
If you find your plans a little quieter this Christmas, consider some of these ideas to help you feel more festive.
Kevin, Club Manager at St George’s Place shares the benefits of swimming.
How to eat your way to stronger immunity
Our Audley Club 3 months membership trial includes one free 30-minute introductory PT session + no joining fee!
Kevin, Leisure Club Manager at Audley St George’s Place shares the importance of resistance training.
Audley Club Members Gary & Christine share their post-lockdown fitness results!
Visit us on 29th or 31st July to experience the Audley Club facilities and taster exercise classes
Audley Villages have partnered with psychologists to determine the best ways to protect your brain health as we come out of lockdown and how to avoid overstimulation.
We reveal seven benefits we can experience by hugging a loved one, as restrictions ease.
Emma, Head Gardener at Audley Ellerslie shares her top tips for keeping your garden blooming marvellous
Can you spot the Corgi in this busy garden scene?
Kevin, Leisure Club Manager at Audley St George’s Place shares his top tips for re-boarding the exercise train.
Dana Fawcett, Operations Manager at Stanbridge Earls shares with us her experiences of living on a smallholding.
