DISCOVER OUR LUXURY GYM IN ASCOT
When you become a member of our Ascot health club at Sunningdale Park, you have access to the gym, pool, spa facilities and Kempton's restaurant. Once you are a member, you can also book a stay in a guest suite to use the facilities at another Audley Club.
Facilities include:
- Fitness studio with classes
- Swimming pool and relaxation area
3 Month Trial
Join the Audley Club and benefit from the gym, swimming pool, fitness classes and wellbeing therapies. Please enquire and a member of our team will get back to you with more information.
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Offer terms:
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3 MONTH MEMBERSHIP TRIAL
Our 3 month trial is available at selected villages. Please check with the Audley Club team at the time of registering.
- Payment to be made via Direct Debit on a monthly basis.
- This offer cannot be used in conjunction with any other offer or promotion.
- Management reserves the right to withdraw this offer at any time.
| Time | Class | Gym to use |
|---|---|---|
| MONDAY | ||
| 08:45 - 09:15 | Cardio Mix Step | No |
| 09:15 - 09:55 | Yoga Flow | No |
| 11:00 - 11:45 | Mat Based Pilates | No |
| TUESDAY | ||
| 09:30 - 10:15 | Aqua Fit | Yes |
| 16:00 - 17:00 | Owners' Family Swim Time | Yes |
| WEDNESDAY | ||
| 09:00 - 09:30 | Boot Camp | No |
| 11:00 - 11:40 | Mat Based Pilates | No |
| THURSDAY | ||
| 11:45 - 12:30 | Aqua Fit | Yes |
| FRIDAY | ||
| 11:00 - 11:40 | Body Sculpt (weighted workout to music) | No |
| SATURDAY | ||
| SUNDAY | ||
| 10:30 - 11:30 | Owners' Family Swim Time | Yes |
MORE ABOUT OUR CLASSES
AQUA FIT
Water based class, using the constant resistance of water. Buoyancy of water reduces impact on joints. Water resistance improves strength whether you use the Aqua equipment, or not. Standing and submerged exercises help support range of movement.
MAT BASED PILATES
This class concentrates on developing the strength of the core stability muscles and in doing so improves posture alignment, flexibility, endurance, and strength.
CARDIO MIX
This is an exercise to music session using step as the cardio work and resistance training with bars hand weights kettle bells and medicine balls.
YOGAFLOW
This is a freestyle fitness yoga session using basic yoga postures, flexibility, and strength to create a balanced workout with an element of Pilates.
BBODY SCULPT
This is an exercise to music session with weights.
Gallery
Find us
Audley Club at Sunningdale Park
Audley Sunningdale Park
Silwood Road
Ascot
Berkshire
SL5 0QD
(SL5 0QD for Sat Navs)
Call us: 01344 968974
Email us: sunningdaleclub@audleyvillages.co.uk
Opening times:
Monday to Friday: 8:00am - 8:00pm
Saturday to Sunday: 8:00am - 6:00pm
APRIL'S PROMISE SPA IS NO LONGER OPERATING
AT AUDLEY SUNNINGDALE PARK, ASCOT
Unfortunately, April's Promise Spa is no longer in operation. Please contact April's Promise directly with regard to any gift vouchers or queries about previous bookings. Call 020 3994 9104 or email info@aprilspromisespa.com.
The team at Audley Sunningdale Park are unable to help with any queries relating to previous communication with the April's Promise Spa concession.
Should you wish to book a new treatment with our current treatment provider please give us a call at Audley Sunningdale Park.