Audley Club
at Stanbridge Earls
When you become a member of the our exclusive Romsey health club, you have access to the gym, pool, spa facilities, and The Montfort bistro and restaurant. Once you are a member, you can also book a stay in a guest suite to use the facilities at another Audley Club.
Facilities include:
- Fitness studio
- Swimming pool and relaxation area
- Sauna and steam room
- Spa therapies
- The Montfort restaurant and bar/bistro
3 Month Trial
Join the Audley Club and benefit from the gym, swimming pool, fitness classes and wellbeing therapies. Please enquire and a member of our team will get back to you with more information.
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Offer terms:
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3 MONTH MEMBERSHIP TRIAL
Our 3 month trial is available at selected villages. Please check with the Audley Club team at the time of registering.
- Payment to be made via Direct Debit on a monthly basis.
- This offer cannot be used in conjunction with any other offer or promotion.
- Management reserves the right to withdraw this offer at any time.
Time | Class | Gym use allowed |
---|---|---|
MONDAY | ||
10:00 - 11:00 | Find Your Flow Yoga | No |
15:00 - 15:45 | Chair - strength, cardio & stretch | No |
16:15 - 17:00 | Owners Line Dancing | No |
17:00 - 18:00 | Owners only family swim | Pool |
18:15 - 19:00 | Boot Camp Circuits | Yes |
TUESDAY | ||
11:15 - 12:00 | Aqua | Pool |
13:00 -13:45 | Functional Circuit Class | No |
18:00 - 18:30 | Low Impact Cardio Burn | Yes |
WEDNESDAY | ||
13:15 - 14:00 | Pilates Based Mat Work with Balls | No |
17:00 - 17:30 | Legs, Bums and Tums | Yes |
THURSDAY | ||
09:15 - 10:00 | Stretch and Relaxation | No |
11:15 - 12;00 | Aqua | Pool |
15:00 - 15:45 | Chair - strength, cardio & stretch | No |
17:00 - 18:00 | Owners only family swim | Pool |
18:15 - 19:15 | Self-lead Circuits | Yes |
FRIDAY | ||
10:15 - 11:00 | Basic Pilates Based Mat Work | Pool |
13:30 - 15:00 | Pool closed for cleaning | No |
SATURDAY | ||
11:00 - 12:00 | Owners only family swim | Pool |
SUNDAY | ||
13:00 - 14:00 | Owners only family swim | Pool |
MORE ABOUT OUR CLASSES
AQUA
Working out in this water-based class, using the constant resistance and reducing impact on joints that water provides. Working on muscle tone and range of movement. Great fun and sing along if you want with music from the 60’s,70’s and 80’s.
BOOT CAMP CIRCUITS
A class working the whole body as well as your heart and lungs, exercises can be made easier or harder depending on your muscular strength and endurance needs. There will be floor work and a good level of fitness is required.
CHAIR - STRENGTH, CARDIO AND STRETCH
Get active - from the comfort of a chair. Gentle seated exercises to help improve circulation and strengthen muscles and joints; helping maintain mobility.
FUNCTIONAL CIRCUITS
This class will help all those who would like to use the gym but are very unsure of how to use the equipment. Functional exercise helps us with our everyday activities, increases strength and cardio fitness. These circuits are all standing or seated with no floor work.
LEGS, BUMS AND TUMS
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels. This class includes floor work and a good level of fitness is required.
LINE DANCING WITH MARK - LOW IMPACT CARDIO BURN
You don't need to do high impact, running or jumping around to get a good workout. Low-impact workouts can be effective and provide great benefits to your fitness levels as well as a kinder workout for your joints. A low-impact workout can help you build both strength and cardio endurance. This class requires a good level of fitness.
MAT WORK PILATES/BALLS
This class concentrates core strength and stability. It is important to increase strength as we age for bone health, enhancing your quality of life and to improve your ability to do everyday activities. Pilates based mat work helps improve overall balance and flexibility and may reduce your risk of falls. This class will finish with a period of relaxation to help focus and balance the mind and body.
OWNERS FAMILY SWIM
Open for owner’s can bring their family members to the club.
STRETCH AND RELAXATION
Mindful movement and stretching for relaxation and flexibility. Simply focus your attention on your breathing, its natural rhythm and flow and the way it feels on each inhale and exhale. Mat work involved.
YOGA
Mindfulness in motion, Asanas (postures) and Pranayama (breathing) are used to strengthen and lengthen the whole body
The Montfort at Stanbridge Earls
The Montfort Restaurant, bar and bistro is set amongst beautiful woodland, meadows and ornamental lakes, just minutes away from Romsey. The sophisticated menu offers a great choice of à la carte dining, cocktails and afternoon tea.
Private dining is available on request.
Find us
Audley Club at Stanbridge Earls
Mortimer Drive
Romsey
Hampshire
SO51 0DW
Call us: 01794 468 706
Email us: stanbridgeearlsclub@audleyvillages.co.uk
Opening times:
Monday to Friday 8:00am - 8:00pm
Saturday to Sunday 9:00am - 8:00pm