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Health and wellbeing news

Here at the Audley Club, our health and wellbeing experts are passionate about what they do and have been sharing advice, tips and workout videos, and running in-person and online personal training sessions.

Read advice and stories below or get in touch with your local Audley Club to find out about health club membership.

Membership
Facilities
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Follow us on social media

We announce the latest new member offers, news and upcoming events on our Facebook and Instagram accounts. We'd love you to follow us.

@Audleyhealthclubs on Facebook
@Audleyhealthclubs on Instagram
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Related Stories

Latest stories from our blog

Jan01

Exercise... It's never too late to start

New year, fresh start. How to start your fitness journey!
Top tips
Health & Wellbeing
Dec15

Eat, drink and be healthy this Christmas!

Kevin, Club Manager at St George’s Place shares his tips for keeping...
Guest Blog
Health & Wellbeing
Sep20

Getting back into the swim of things!

Kevin, Club Manager at St George’s Place shares the benefits of swimming...
Guest Blog
Health & Wellbeing
Sep07

Eating fit

How to eat your way to stronger immunity
Top tips
Health & Wellbeing
Sep02

Tips on staying healthy when eating out

Eating out at an a la carte or buffet restaurant can be...
Top tips
Food
Aug21

3 reasons to love being in your 60s

The time is now yours, embrace your wisdom, health and time.
Blog
Retirement Life
Aug20

3 month gym membership trial

Our Audley Club 3 months membership trial includes one free 30-minute introductory...
Update
Health & Wellbeing
Aug13

Exercising with resistance isn’t just for muscles. It's time to build those bones!

Kevin, Leisure Club Manager at Audley St George’s Place shares the importance...
Guest Blog
Health & Wellbeing
Jul15

It took only one month back in the gym to reverse the effects of lockdown.

Audley Club Members Gary & Christine share their post-lockdown fitness results!
Blog
Health & Wellbeing
Jul01

Visit our Audley Club Open Days!

Visit us on 29th or 31st July to experience the Audley Club...
Event
Health & Wellbeing
Jun23

Managing your brain health

Audley Villages have partnered with psychologists to determine the best ways to...
Top tips
Health & Wellbeing
Jun21

World Wellbeing Week

Celebrating World Wellbeing Week with ARCO and our owners...
Video
Retirement Life
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Decorated Christmas tree

Visit a Christmas fair

Visit a Christmas fair

This year our Christmas fairs are back and will include free entry, community and owner stalls, mince pies and mulled wine, and entertainment and raffle prizes on offer.

It's a great opportunity to see the Audley Club facilities and surroundings, as well as a great festive day out.

Register to visit your nearest village in November or December

View dates

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Our latest videos from the Audley Club

As a member of the Audley Club, you have access to a range of online workout videos via the exclusive Android and iPhone apps. See some of the publicly available videos below.