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Audley Villages have partnered with psychologists to determine the best ways to protect your brain health as we come out of lockdown and how to avoid overstimulation.
We reveal seven benefits we can experience by hugging a loved one, as restrictions ease.
Emma, Head Gardener at Audley Ellerslie shares her top tips for keeping your garden blooming marvellous
Can you spot the Corgi in this busy garden scene?
Kevin, Leisure Club Manager at Audley St George’s Place shares his top tips for re-boarding the exercise train.
Dana Fawcett, Operations Manager at Stanbridge Earls shares with us her experiences of living on a smallholding.
Here's our Audley-themed Wordsearch. Can you find the hidden words?
Can you spot all 5 of the following caring professionals in this picture?
We take a look at how we can make some of Britain's favourite beverages healthier.
Every New Year’s Day, millions of us vow to embark on a new diet and/or exercise regime.
Top tips to stay connected with loved ones this festive season
Our owners and staff in Audley Villages mark Remembrance Day 2020
Fibre helps reduce constipation, lower cholesterol and reduce blood sugar levels
Now, more than ever, is the time for employers to consider how best they can support themselves and their employees.
No plans to go out? Here are ten ideas to keep you busy at home
What are calories and how do we achieve the right balance in later life?
As we age, there’s no reason why we can’t still enjoy the occasional tipple. But there are ways to do it healthily.
We’ve been conditioned to believe that the number on the scale is the most important factor of health, but that’s not actually true.
Just because you are away travelling, doesn’t mean you have to lose any progress you’ve been making on your mobility.
Retirement can often be an enjoyable and fulfilling time of life, but loneliness and isolation can still become a struggle
When trying to meet fitness goals, it can be an everyday struggle to work up the motivation to carry on with a routine. But there are some easy things you can do to reclaim your drive.
Cooking healthy food at home is easy if you have time-saving kitchen gadgets to make prep easier.
Resistance training has shown to reduce some negative effects of aging such as frailty and muscle loss.
Drinking enough water is crucial for our health. Here are six top tips to stay hydrated.